Posts tagged "NUTRITION"


According to statistics of the World Health Organization 800 million people (of whom 200 million are under 5 years of age ) suffer” chronicle hunger” (=described as “protein deficiency”medically) .Actually I do not belive in the reality of these numbers because a person just with a small piece of land can grow his foods or he can get his protein need from the eggs of 2-3 chickens or from the milk of one goat.Let’s not forget that Gandhi who founded India fighting against the biggest powers of his time had only one goat and for years he just lived on the milk he took from the goat. This was also what I heard from the intellectuals&academicians of the African countries when I went to meetings under name ” Save Africa from hunger”. They were really hurt and offended by being called so and explained that “mostly wars make people migrate to other places and this makes them lose their lands and thus foods”.But still the methods I will explain you for obtaining proteins and solving hunger are at least useful against poverty and chronicle diseases of our day like Diabetes , Cancer and High cholesterol.
So what’s chronical hunger or Medically described protein deficiency ?We need 22 amino acids daily that we take from proteins. 14 of these amino acids can be produced by our body but 8 of them can not. So these 8 are “called essential amino acids” and foods containing these amino acids are called First Grade protein Foods like meat,poultry, dairy products,eggs and soya.According to medical considerations, the daily protein need of a person is 0.75 gr/kg..Namely a 50 kg person needs 37,5 gr 1. grade protein a day If we add 30 % defatted(containing 51% protein) soy flour-75 gr- to 250 gr bread-which is almost the global standard- an avarage person’s daily protein requirement will be fulfilled perfectly.Such a “SMART BREAD” is the shortest solution for chronicle hunger of the world .In 1995 I wrote an article about the subject in Turkey and the municipality of Sivas city began to produce this bread after consulting me and the Medicine Faculty in their city. They put only 5 % defatted soya flour in bread.This added the nutrition value of one glass of milk(200 grams= 20 cents )in each bread & they produced 20.000 breads /day. There was a profit of 40.000USD/day to people which meant 1,5 million USD/year and the total profit was 3 million USD in the 2 years they made it. I wrote that if this was done nationwide with 30 % soya flour there would be a profit of about 4 milliard USD/year compared to meat consumption but as you may guess the politicians did not pay the faintest attention to my words. It is clear that the reason of hunger in the world is again us human beings.Of course such a protein intake would also cure chronicler diseases like Diabetes , Cancer and High cholesterol in Turkey and at least 30 milliard dollars spent for these illnesses per year would be saved.
Anyway the second way is ,as you know it is possible to make products like milk,cheese,yogurt,meatball,etc from soybeans. The problem here again as you know is the high cost of soymilk machines .Here I show you 2 inventions from me to make these machines 10 times cheaper and better.

The third way is extracting proteins from leaves here are some photos showing how simply and quickly you can obtain it. and I am giving you their webaddress for detailed info. Best Regards

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Posted by mark - May 8, 2017 at 1:29 am

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How to Make Homemade Baby Food

TheUniversityofMaine, nutrition, children, fruits, vegetables, meat, safety, storage, infant, baby, food, eating, eat, kids, homemade, handmade, diy, do, it, yourself, money, save, income, making, make, extension, cooperative, educational, education, instructional, UMaine, Orono, MaineHow to Make Homemade Baby Food

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Posted by mark - February 24, 2017 at 2:53 am

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