Posts tagged "health"

How to Make Homemade Baby Food

TheUniversityofMainehttp://gdata.youtube.com/feeds/api/users/theuniversityofmaineEducationhealth, nutrition, children, fruits, vegetables, meat, safety, storage, infant, baby, food, eating, eat, kids, homemade, handmade, diy, do, it, yourself, money, save, income, making, make, extension, cooperative, educational, education, instructional, UMaine, Orono, MaineHow to Make Homemade Baby Food

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Posted by mark - February 24, 2017 at 2:53 am

Categories: Grade A Poultry   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Facing America’s High Dropout Rates

This is the VOA Special English Education Report, from http://voaspecialenglish.com

Fewer than sixty percent of students now entering four-year American colleges are likely to graduate. The completion rate is lower than for almost any other wealthy country. Poor and minority students have the worst graduation rate.

A new book about America’s public universities explores the complex causes of the high dropout rate. The book is called “Crossing the Finish Line.”

President Obama wants the United States to again have the world’s highest percentage of college graduates by two thousand twenty. But to finish college, children first have to reach the starting line by getting there.

On September eighth, the president gave a nationally broadcast speech to students about the importance of staying in school. He spoke on the first day of classes at a high school in Virginia. He talked about personal responsibility, and used himself as an example of someone who overcame difficulties.

President Obama said: “My father left my family when I was two years old, and I was raised by a single mother who struggled at times to pay the bills and wasnt always able to give us things the other kids had. There were times when I missed having a father in my life. There were times when I was lonely and felt like I didnt fit in.”

But he told students that problems in their own lives should not stop them from learning. Mister Obama said: “That’s no excuse for talking back to your teacher, or cutting class or dropping out of school. Thats no excuse for not trying.”

This was not the first presidential speech to students. Ronald Reagan spoke from the White House in nineteen eighty-eight. And George H.W. Bush spoke from a school in Washington in nineteen ninety-one.

But many conservatives criticized plans for the speech. Some called it “socialized education” or federal interference in local schools. Others feared it would be too political. Some schools decided not to show the speech. But the White House released the text the day before the speech, and that calmed a lot of critics.

On September sixth, on the CBS program “Face the Nation,” Education Secretary Arne Duncan said thirty percent of students do not graduate from high school. He called the dropout rate “staggering.” It represents more than a million students every year who enter ninth grade but do not complete twelfth grade.

And that’s the VOA Special English Education Report.

(Adapted from a radio program broadcast 10Sep2009)

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Posted by mark - January 15, 2017 at 5:28 am

Categories: Grade A Poultry   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Team4orce X Eat to Grow-Bison Burgers

Our cooking video blogs are a collaboration between food connoisseurs and mighty purveyors of protein, EAT TO GROW and us here at Team4orce. We knew if we were going to cover meal preparation and quality food, as well as, fast and healthy recipes we would need to team up with the best in the business when it came to food.

We’d like to give a huge shout out to visionary and friend Jay McMichael for being patient w/us here through our growing pains and for believing in what we do by helping us here at Team4orce deliver some quality cooking info to all our folks out there reading this and hopefully eating this!!!!

Our friends at Eat To Grow have some of the highest quality product (chicken, fish and various cuts of lean beef along w/an impressive bison burger) we have tasted. Eat To Grow says it best with their slogan, “Performance food delivered.”

We’d like to emphasize that the food that you buy and cook can make your diet or break it. The quality and choice of food is your foundation when it comes to your health.

Eat to Grow has taken this basic concept and has delivered a concise menu of various protein sources that allows the consumer to indulge in quality products at a competitive price.

– Your cuts and quality of meats are undeniably important

– You want to most meat, fish or poultry for your dollar

– You want quick and easy access and delivery of your product

Duration : 0:2:52

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Posted by mark - September 28, 2016 at 7:29 pm

Categories: Cooking Quality Meats   Tags: , , , , , , , , , , , , , , , , , ,

MIRACLE ENGINEERING: SIMPLE METHODS TO HUNGER IN OUR WORLD

BY USAGE OF SOYA/LEAF PROTEINS
According to statistics of the World Health Organization 800 million people (of whom 200 million are under 5 years of age ) suffer” chronicle hunger” (=described as “protein deficiency”medically) .Actually I do not belive in the reality of these numbers because a person just with a small piece of land can grow his foods or he can get his protein need from the eggs of 2-3 chickens or from the milk of one goat.Let’s not forget that Gandhi who founded India fighting against the biggest powers of his time had only one goat and for years he just lived on the milk he took from the goat. This was also what I heard from the intellectuals&academicians of the African countries when I went to meetings under name ” Save Africa from hunger”. They were really hurt and offended by being called so and explained that “mostly wars make people migrate to other places and this makes them lose their lands and thus foods”.But still the methods I will explain you for obtaining proteins and solving hunger are at least useful against poverty and chronicle diseases of our day like Diabetes , Cancer and High cholesterol.
So what’s chronical hunger or Medically described protein deficiency ?We need 22 amino acids daily that we take from proteins. 14 of these amino acids can be produced by our body but 8 of them can not. So these 8 are “called essential amino acids” and foods containing these amino acids are called First Grade protein Foods like meat,poultry, dairy products,eggs and soya.According to medical considerations, the daily protein need of a person is 0.75 gr/kg..Namely a 50 kg person needs 37,5 gr 1. grade protein a day If we add 30 % defatted(containing 51% protein) soy flour-75 gr- to 250 gr bread-which is almost the global standard- an avarage person’s daily protein requirement will be fulfilled perfectly.Such a “SMART BREAD” is the shortest solution for chronicle hunger of the world .In 1995 I wrote an article about the subject in Turkey and the municipality of Sivas city began to produce this bread after consulting me and the Medicine Faculty in their city. They put only 5 % defatted soya flour in bread.This added the nutrition value of one glass of milk(200 grams= 20 cents )in each bread & they produced 20.000 breads /day. There was a profit of 40.000USD/day to people which meant 1,5 million USD/year and the total profit was 3 million USD in the 2 years they made it. I wrote that if this was done nationwide with 30 % soya flour there would be a profit of about 4 milliard USD/year compared to meat consumption but as you may guess the politicians did not pay the faintest attention to my words. It is clear that the reason of hunger in the world is again us human beings.Of course such a protein intake would also cure chronicler diseases like Diabetes , Cancer and High cholesterol in Turkey and at least 30 milliard dollars spent for these illnesses per year would be saved.
Anyway the second way is ,as you know it is possible to make products like milk,cheese,yogurt,meatball,etc from soybeans. The problem here again as you know is the high cost of soymilk machines .Here I show you 2 inventions from me to make these machines 10 times cheaper and better.
HOW TO MAKE SOYMILK MACHINE/200 $ INSTEAD OF 7.000 $http://www.youtube.com/watch?v=rJ2NA2ucPss&mode=related&search=
HOW TO MAKE SOYMILK MACHINE/20$ INSTEAD OF 250 $

The third way is extracting proteins from leaves here are some photos showing how simply and quickly you can obtain it. and I am giving you their webaddress for detailed info. http://www.leafforlife.org/ Best Regards

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Posted by mark - September 10, 2016 at 10:16 am

Categories: Grade A Poultry   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Washing dishes keeping a clean working kitchen. Simple tips

Dishes the alpha and omega of the kitchen. How much thought do we put into washing dishes? Nowhere near enough consideration is given to this so-called menial task. It is probably the most important thing done in the kitchen if you have improperly washed dishes your life and others can be compromised food poisoning is no laughing matter and cleanliness determines who is plagued with this malady and who is not. I know we should put some time into washing dishes I like most people want to put as little time as possible and maintain the highest standard. Safety is your first priority I have had OSHA training we use to make little jokes about OSHA but this group takes the time to consider things that were overlooked making all our lives better. Never put knives in dishwater use a knife sharpen it wash it and place it on the magnet on the wall keep track of them by keeping them in their place where they are less likely to cut you. You have your kitchen set up our way you will always have a good sharp knife clean and ready to do your bidding.

Some let the clean up pile up and never return to cooking in their home short of microwave dinners cereal and popcorn. If you are that person cheer up you didn’t shoot the pope, get pen and paper evaluate your kitchen go get the supplies you need to get your kitchen back to work this can be fun. Many would call these people lazy I beg to differ they have a failed system to start with. Get a pan and a plan start these dishes to soaking so you can get the crusty caked on mess off call a friend to help. I am a true friend If I encounter a friend that has sunk into a depressed state I have helped clean their house you do have friends that would be glad to help you get your life back.

Ask yourself what can I do to accomplish the task and make it more enjoyable. If you have a roach problem because of the mess get some fogger bombs first. Then turn on every light you can in the area if it seems dim get more lights crank up the stereo start a pot of coffee. Take out the trash clear off the counter tops put things in boxes if you have to but get more than enough space to get your job done.

Ever wonder why dish drying racks sold at the store barely do the job? As with everything it is a conspiracy it’s because if you have a dinky useless strainer it will keep you from wanting to wash dishes this keeps you from cooking and the downward spiral has begun. You will buy the prepared foods maximizing the stores profits. Your waistline the larger it gets the more clothes you have to buy. Then there is the weight loss industry now you are going to buy useless exercise equipment useless because most equipment is never used it’s just purchased; don’t believe me go to a yard sale or a thrift store you will find plenty of workout stuff there near free.

In this video, I address some of these problems and my simple solutions that are inexpensive and require a measuring tape and a trip to the wal-mart. Using a dishwasher tray like the one I do is recycling it is the key to maintaining a working kitchen it is the most important thing in my kitchen and it was FREE. This is a sturdy basket that will never flip over, you have more space than you need you can stack over 2 foot high with it using heavy pots plates casserole dishes you name it this thing is designed to last years its industrial grade. It drives my wife nuts I will use a spoon and instinctively toss it in the sink. Why, because it is sanitary you do not want to cross contaminate use it wash it immediately.

If you handle poultry wash up and afterward I even change the water immediately take no chances wipe everything you might have touched use sanitizer (bleach water).
I start a dishwater with a fresh towel first then I start getting out pots, food etc. It will change dishwater some 3x while cooking if it gets cold or dirty what ever I change it. Using the pan inside the sink the way I do means I can change water quickly, just flip and all the contents are free from your pan you can go to the other side the sink and begin a fresh water. It is the fastest most flexible way to get the job done.
Sometimes you will have dishes pile up when you are in and out the house you just place things in the dishwater to soak. We just roll those dishes out into the sink and start fresh hot dishwater in the next sink takes seconds and you don’t have to pull the gross plug.

Sure, we have those tips like placing a sponge in the microwave for 2 min to kill any germs in the sponge ok I do that. We like to use 1 to 2 tablespoons of bleach to sanitize the water that way I know we are going to be safe. When you wash dishes you are not doing this for show you are first and foremost doing it to be healthy and that requires you kill germs I wish you the best enjoy your kitchen. This is a major wealth wound in many families today many are eating out getting poor food choices as a result they are paying a lot of money for their mortality.

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Posted by mark - May 13, 2015 at 2:58 am

Categories: Grade A Poultry   Tags: , , , ,