Posts tagged "chuck roast"

Slow Cooked Dinners – Crock Pot Chuck Roast

This is a meal that is easy to prepare and can cook while you are at work. This meal makes 6 servings but could feed more if you serve on rice or with mashed potatoes etc.

Slow Cooked Dinners – Crock Pot Chuck Roast

While slow cooking isn’t for everyone, if you can take the time to prepare and have a slow cooker, it can be a great way to cook healthy meals without having to stand over a hot stove. Here is one of our favorites, crock pot slow cooked pot roast.

 

chuck roast, crock pot

Slow Cooking Is Easy

Meal Summary

Preparation Time: Fifteen Minutes

Cooking Time: Five Hours

Total Time: Five Hours and Fifteen Minutes

Serves 6

Needed Ingredients:

Chuck Roast – Three pounds, watch the video below for additional information

Large Onion – One

Potatoes – Two pounds of small red potatoes

Carrots – Five large carrots

Vegetable Oil – Two Tablespoons

Celery – Two pieces

Worcestershire Sauce – Two Tablespoons

Salt and Pepper to taste

Directions for preparation and cooking:

  1. Slice your onion and place it in the bottom of the crock pot.
  2. Time permitting, brown your roast first using the two tablespoons of vegetable oil. If not, simply place on top of the onions.
  3. Then if you are able cook for about 3 hours and then add your potatoes and carrots. If not, simply at them prior to starting the cooking process.
  4. Make sure and cover your roast with water.

Nutritional Information per serving:

Serving Size: 1 (454 g)

Servings Per Recipe: 6

Amount Per Serving               % Daily Value

Calories 726.2

 

Calories from Fat 401                         55%

 

Total Fat 44.6g                                    68%

Saturated Fat 18.0g                            90%

Cholesterol 156.4mg                           52%

Sugars 4.5 g

Sodium 178.7mg                                  7%

Total Carbohydrate 33.8g                   11%

Dietary Fiber 5.1g                               20%

Sugars 4.5 g                                        18%

Protein 45.4g                                       90%

 

 

 

 

James And Deverett – Cooking The Perfect Chuck Roast

 

 

By Sharon Denise Talbot – Staff writer for InternetPersonalTechServices

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Posted by mark - March 19, 2017 at 2:50 pm

Categories: Crock Pot, Prime Beef, Slow Cooking   Tags: , , , , ,