Can Beef Cause Constipation?
Just as there are foods out there that can lower your chances of constipation, there are also foods that can increase your chances. Among the prime suspects is beef. Meats such as beef, pork and lamb do not fare very well in the human digestive system. Dairy products and wheat can also cause constipation. Individuals with sensitive systems can feel sluggish and bloated after eating meat. They can also find themselves constipated shortly after eating it.
With the current crop of popular protein-rich and low-carb diets flooding the markets, there will probably be a dramatic increase in constipation cases. What is it about beef that affects so many digestive systems?
The Beef About Beef
Beef has certain identifying proteins within its chemical composition that can cause problems with the digestive system of someone who has Irritable Bowel Syndrome. In the lining of the intestines, there are millions of nerves that control the movement of the food waste. The proteins within beef have an almost narcotic effect on those nerves. The nerves fail to do their job and the waste stays where it’s at, causing constipation.
Another way that eating beef can cause constipation is when it’s not cooked properly. Some beef has parasites within it that don’t get killed when the beef is under-cooked. When you eat the under-cooked beef, the parasites are allowed entrance into your body and once there, they wreck havoc. The parasites multiply and eventually cover the lining of the intestine, making it nearly impossible for nutrients to be absorbed into the body. They can also block the alimentary canal and actually stop the food waste from leaving the body.
Beef is best eaten when it is cooked medium-rare to medium. At that stage, it can still be broken down by the acids in the stomach. When beef is cooked well-done, it is very hard for the body to break it down and digest it properly. When the beef isn’t broken down and digested, it just sits there in the digestive system, blocking everything up.
Interesting tidbit – When someone is sensitive to beef, they are almost always sensitive to milk and dairy products. The fact that the milk comes from the same place as the beef, it’s no surprise!
Does That Mean I Have To Give Up My Hamburgers?
There are ways to lower your chances of constipation that still allow you to enjoy your burgers or steaks. First and foremost, you need to make sure your beef is cooked thoroughly before eating it. Here are a few details describing what internal temperature your meats should be cooked to, to be considered safe to eat:
- Beef Hamburgers—160 degrees
- Beef, Lamb and Veal (steaks, chops and roasts)—Medium Rare-145 degrees, Medium-160 degrees
Following a well balanced diet can help deter the effects of beef on your gastrointestinal system. Increasing your fiber intake and drinking plenty of water can help to flush out many of the proteins that can cause problems before they can begin. Of course, by incorporating a routine exercise program, you can decrease the chances of becoming constipated.
When your digestive system is constipated, it can become compacted with toxins, mucous and impacted waste. This can cause your body to react in a myriad of ways including:
- Weak immune system
- Mood swings
- Bad breath and body odor
- Backaches
- Weight problems and loss of appetite
If you are suffering from constipation, there are products available that can help solve the current constipation and protect against future constipations. Products like Oxy-Powder do a magnificent job of cleansing and detoxifying the colon.
Oxy-Powder is an all-natural substitute for laxatives that can sometimes be more of a hindrance than a help. Oxy-Powder has a revolutionary formula that gently cleanses the colon over a 12-hour period, detoxifying it and leaving you feeling clean and fresh afterward. Oxy-Powder has the ability to rid the digestive tract of deep-down sludge and mucous and even promotes a healthy environment for beneficial bacteria to grow.
A clean digestive tract can actually boost your immune system. By keeping a healthy digestive tract, your body can better fight off colds, flus and other viruses. You’ll feel better and the nutrients in the foods that you eat can now be absorbed easier and more fully by the body.
The secret of Oxy-Powder is its incredible formula. It uses a combination of oxygenated magnesium, germanium and citric acid to liquefy impacted stools and allow the body to pass the toxins and deep-seated fecal matter, leaving behind a clean colon. After the initial cleanse, you can continue taking a lower dose to maintain your prime digestive environment, even while you eat beef. With Oxy-Powder, you can have your beef and eat it too!
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The Colon Cleansing & Constipation Resource Center
http://www.articlesbase.com/diseases-and-conditions-articles/can-beef-cause-constipation-89871.html
Categories: Prime Beef Tags:
Playing Pathetique Sonata by Beethoven during the Prime Beef Festival Princess Pageant
So my secret is out… I was in a pageant my senior year of high school.. and for those of you that know me now, I’m sure that might come as quite the shocker. For the talent portion, I played Pathetique Sonata by Beethoven, the 1st movement in C minor… unfortunately I had to edit it quite a bit to fit under the “3 minute time limit” *ridiculously difficult!!* I know there are still some mistakes, but I do think I was more nervous in this moment than ever before in my life… I really miss playing like this and after watching this video, I think I am definitely going to start up again…
*And for those who were wondering… yes. I did win the talent award.*
*Also sorry for the slight skips in the audio at times.. not sure what that’s about.. dad, a little help maybe?*
Duration : 0:3:32
Categories: Prime Beef Tags: beef, Beethoven, Chelsea, Festival, Illinois, Monmouth, Pageant, Pathetique, piano, prime, Princess, Sonata
Dead Kennedys – Jock-O-Rama (Invasion of the Beef Patrol)
*I’m by no means associated with the Dead Kennedys, Jello Biafra or Alternative Tentacles, so please don’t sue me. I’m too poor to afford a lawyer. *
Dead Kennedys
Frankenchrist
Track 06 – Jock-O-Rama (Invasion of the Beef Patrol)
Lyrics:
You really like gorillas?
We’ve got just the pet for you
It’s the way you’re forced to act
To survive our schools
Make your whole life revolve around sports
Walk tough-don’t act too smart
Be a mean machine
Then we’ll let you get ahead
Jock-O-Rama-Save my soul
We’re under the thumb of the Beef Patrol
The future of America is in their hands
Watch it roll over Niagara Falls
Pep rally in the holy temple
And you’re forced to go
Masturbate en masse
With the favored religious cult
Cheerleaders yell-”Ra Ra Team”
From the locker room parades the prime beef
When archaeologists dig this up
They’ll either laugh or cry
Jock-O-Rama-On the brain
Redneck-a-thon drivin’ me insane
The future of America is in their hands
Watch it roll over Niagara Falls
Unzip that old time religion
On the almighty football field
Beerbellies of all ages
Come to watch the gladiators bleed
“Now boys, this game ain’t played for fun
You’re going out there to win
How d’ya win?
Get out there
And snap the other guy’s knee!”
Beat ‘em up! Beat ‘em up!
Ra Ra Ra
Snap those spinal cords
Ha Ha Ha
The star quarterback lies injured
Unconscious on the football field
Looks like his neck’s been broken
Seems to happen somewhere every year
His mom and dad clutch themselves and cry
Their favorite son will never walk again
Coach says, “That boy gave a hundred percent
What spirit
What a man”
But who cares?
Games over-Let’s go get wasted man
To the 7-11, to the liquor store
Let’s party all night and party some more
Another Trans-Am
Wrapped itself around a telephone pole
“I ain’t drunk, officer
I just fell gettin’ out of my car”
Don’t worry about it, son
We were that way when we were young
You’ve got all the skills
To make a good businessman
Jock-O-Rama-that’s the law
Come lick the butts of the Beef Patrol
If the future of America is handed to them
Watch it roll over Niagara Falls
Duration : 0:4:7
Categories: Prime Beef Tags: beef, biafra, dead, frankenchrist, invasion, jello, jock-o-rama, kennedys, of, patrol, punk, The
RANDYS FISHMARKET RESTAURANT & www.FYI-Fla.com
Randy’s Fishmarket Restaurant & www.FYI-Fla.com
Go To FYI-Fla.com’s Southwest Florida Leisure, Tourism & Travel Network & Scroll down to Station # 3001-8 for the Real Deal: http://www.fyi-fla.com/03cpg08a/
Randy’s Fishmarket Restaurant, 10395 Tamiami Trail No, Naples, Fl. 34108
It’s Randy’s Fishmarket Restaurant For The Freshest Seafood and Juiciest Prime Beef in Southwest Florida and don’t forget Randy’s World Famous Key Lime Pie. Randy’s Features an Extensive Wine List and for your Favorite Beverage Its Randy’s Tap Room. Check Out Randy’s Gourmet Market Featuring All Your Favorite Fresh Seafood , in season, and a Wide Variety Of Gourmet Items To Take Home.
Duration : 0:2:40
Categories: Prime Beef Tags: Florida, Juiciest Prime Beef, Key Lime Pie, Naples, Naples Florida, Prime Beef, Randy's Fishmarket Restaurant, Randy's Gourmet Market, seafood, The Freshest Seafood
Did Quiznos change their meat for Prime Rib subs?
I love Quiznos’ Prime Rib and Peppercorn, Cheesesteak subs. I have been their customers for years. But yesterday I ordered two subs and found out the meat they use tastes like stew beef, not the prime rib they used to be. Basically the beef looks like chunks of stew beef, not slices of prime rib. Did Quizno just change their beef selection to lower the cost?
They must have. I experience the same thing in Upper Michigan today. I was so disappointed. Looks like I have to find a new favorite because this version is not nearly as good.
Categories: Prime Beef Tags:
j rolls prime beef
jelly roll jiggling his prime beef all about the place for all the ladies!
Duration : 0:0:26
Categories: Prime Beef Tags: beef, Cooking Quality Meats, cooking roast beef, Crawford Farm Meat, Dancers, prime, Prime Beef, Prime Beef Cuts, Prime Cuts, Prime Cuts of Meat, Prime Meat, quality beef, quality meat
The Adventures of Red Horse Man and Prime Beef Boy
crespillo03http://gdata.youtube.com/feeds/api/users/crespillo03basrahComedyThe, Adventures, of, Red, Horse, Man, and, Prime, BeefThe Adventures of Red Horse Man and Prime Beef Boy2009-03-01
Duration : 0:6:17
Categories: Prime Beef Tags: Adventures, and, beef, Horse, Man, of, prime, Red, The
Prime Rib Recipe on the grill
Dr. BBQ shows you how to grill a juicy and tender prime rib roast in your backyard! Fire up the grill with FireCooker.com!
Duration : 0:4:27
Categories: Prime Beef Tags: bbq, beef, Christmas, dr. bbq, firecooker, firecooker.com, grill, grilling, Holidays, Prime Rib
Scavenger Hunt: Rise Of Prime Beef [Part Two]
Clarknor Productions presents…
Scavenger Hunt
Rise Of Prime Beef
With so little footage of their tasks, Prime Beef became an elusive team. From what was available, this film arose documenting the rise of Prime Beef…
Run time: 12.48
Certificate: 15 – Scenes may contain obscene language, violent behaviour and may not be suitable for younger audiences.
Duration : 0:6:19
May 17th, 2008